Bitter Gourd (करेला)
Description / विवरण:
Taaza, hara karela jo apne unique kadve taste aur medicinal properties ke liye mashhoor hai. Vitamin C, potassium, fiber aur antioxidants se bharpoor, karela sugar control, digestion aur immunity ke liye faydemand maana jata hai. Iska use bharwa karela, stir-fry, curry aur juice banane me hota hai.
✅ Rich in Nutrition – Vitamins, minerals & fiber se loaded
✅ Health Benefits – Diabetes control aur digestion support
✅ Cooking Versatile – Curry, fry, stuffed, or juice
Storage Tip: Karela ko fridge me vegetable tray me rakhein, taaki 5–6 din tak taaza bani rahe.
Weight: 500g (approx.)
Origin: Local Fresh Market, India
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